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When you make the decision to quit chewing tobacco, your body fights back with a vengeance, causing withdrawal symptoms like mood swings, headaches, and even insomnia
Although the nicotine is absorbed more slowly, a greater amount stays in the bloodstream
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Leaves are harvested, cured, and fermented to develop flavor and reduce harshness before being cut or processed into chewable forms
Preventing Weight Gain and Staying Fit as You Quit Smoking One side effect of quitting smoking is an increase of appetite, which for some translates into weight gain
To cope, some workers turn to smokeless tobacco for a pick-me-up without having to leave their job for a break
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